Keto Pumpkin Spice Latte Recipe
Keto Pumpkin Spice LaTTE RECIPE
This healthy keto pumpkin spice latte recipe will quickly become your favorite this fall (or any time of the year.) You will not even miss the Starbucks drinks that are loaded with sugars.
Keto Pumpkin Spice Latte Recipe
Ingredients
- 8-12 oz coffee
- 1/4 cup unsweetened almond milk
- 1-2 tablespoons heavy whipping cream
- 1/2 - 1 teaspoon pumpkin pie spice
- 1 tablespoon can of pumpkin puree
- 1-2 tablespoons brown swerve
- A few drops of vanilla stevia
Instructions
- Place the ingredients all in a blender and blend until well combined
- Then enjoy 🙂
Notes
Additional Add-Ins:
• Brain Octane
• Vital Collagen
Recommended Products
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Is Pumpkin Keto-Friendly?
Yes, you can definitely have some pumpkin while doing the keto diet.
Pumpkin is high in fiber and low in carbs, plus, has all the amazing lactation benefits (I have the benefits listed above the recipe.) I like to always pair carbs with healthy fat and protein. So, this pumpkin latte and my pumpkin spice lactation fat bombs make the perfect fall treats.
Other Keto Recipes You will love:
- Pumpkin Spice Lactation Fat Bombs
- Blueberry Keto Lactation Smoothie
- Cinnamon Keto Lactation Fat Bombs
- Chocolate Chip Keto Lactation Cookies
Download The FREE 6 Tips to Start The Keto Diet Safely While Breastfeeding eBook.
Did you make this recipe? Please leave a comment and star rating on this post and share on social media using the #ketobreastfeedingcoach. I love seeing the recipes you share!