the problem
DOES THIS SOUND FAMILIAR ...
- Are you tired of looking in the mirror each day and hating what you see?
- Are you tired of walking in your closest and having nothing fit?
- Do you feel like you're avoiding being intimate with your hubby because you’re not confident in your skin?
- Are you fed up with starving yourself but still not having any changes in weight?
- Are you just unsure and confused on even where to start with losing that weight?
i'm here to change that.
Imagine Getting Back Into Those Skinny Jeans ...once and for all!
here's a glimpse into your future...
- CRUSH those weight loss goals once and for all
- Have ENERGY all day long to keep up with your little ones without having 10 cups of coffee
- Go into your closet and put on your SKINNEY JEANS and not have to suck in and jump 15x to get into them
- Be the ROLE MODEL to your little ones that you always dreamed of being
- Walk past a mirror and say "WAHOO!"
Not only is all of this possible, I’ve created the solution to help get you there 10x faster.
Think I’m joking? Look at this…
You’re seeing this, right?
ONE MONTH AND SHE’S BACK INTO THOSE JEANS 🙌
AND I’M GOING TO HELP YOU DO THE SAME!
Introducing the
THE #1 PROGRAM DESIGNED FOR MAMAS WHO ARE READY TO CRUSH THEIR WEIGHT LOSS GOALS AND LOSE THE WEIGHT ONCE AND FOR ALL!
The Keto Breastfeeding Method is everything you need to:
- LOSE THE WEIGHT ONCE AND FOR ALL
- HAVING A GAME PLANNED JUST FOR YOU TO START THE KETO DIET
- GET BACK INTO THOSE SKINNY JEANS
MODULE ONE
Prep Week
- This week we will get you completely ready to start your keto journey!
- This week is filled with shopping lists, recipes, and so much more to fill your pantry and have you completely prepared to start!
MODULE two
starting the keto diet
- Learn everything you need to know about the keto diet
- You'll also learn about macros, net carbs and all those keto terms
- One of the best parts... you'll learn how to eat to YOUR personalized macros
module three
how your body feels in ketosis
- Do you wonder how you will know you're in ketosis? Learn the signs of how your body feels... (Hint: you will feel AMAZING)
- You will also learn the ways you can test the ketones so that you can quickly see results
MODULE four
learn what to eat on the keto diet
- Knowing what foods to eat on keto and what foods to avoid can be confusing. This week you will learn all you need to know when choosing keto foods
- You also will learn how to read food labels like a pro!
MODULE five
all about eating for your hormones & Intermittent fasting
- Learning to eat for your hormones is so essential for us mama. This week you will learn all about your hormones and learning how to eat for each phase of your cycle.
- We also talk all about all you need to know about intermittent fasting.
MODULE six
all about CRAVINGS AND eating on the go
- Are you ready to banish those cravings once and for all?!? Yes, Please! Learn some trick to help kick those cravings to the curb.
- Learn how to stay keto even on those busy mom days. You will get an amazing guide on eating out and learn all the best tricks and tips to eating out.
MODULE seven
Setting you up for long term success
- Keto is a lifestyle, not just a diet! Learn how to stay keto after the program is over to keep crushing those weight loss goals
On top of all of that, you're also going to get access to a curated bonus suite to take you to the finish line faster...
let's dive into your bonuses
01
menu planning challenge
This menu planning is a must for us busy mamas! You will get access to the menu planning challenge so that you won’t have to spend all day in the kitchen.
keto sweets and treats eBook
This keto sweets and treats eBook is exactly what every mama needs. This eBook is full of so many delicious sweet keto recipes you and your whole family will love.
02
03
dairy free recipe ebook
You will love this recipe eBook! This eBook is full of delicious dairy-free recipes so even if you can’t dairy you’ll still be able to enjoy some amazing keto recipes. (You will love these recipes even if you aren’t dairy-free)
Ready to get back into those pre-baby jeans??
I can’t wait for you to see everything waiting for you inside.
GET INTANT ACCESS TO:
- The Entire 7 Week Keto Mama Tribe Program
- Access To The Private Client Only Facebook Groups
- 1:1 Support & Accountably From Julie in the Facebook Group
- Personalized Macros Calculated Just For YOU
- Meal Plan Ideas, Shopping Lists and SO many other great resources
- Bonus #1 The Menu Planning Challenge
- Bonus #2 Keto Sweets & Treats eBook
- Bonus #3 Keto Dairy-Free Recipes
choose your payment option
ARE YOU READY TO CRY HAPPY TEARS AND GET RESULTS LIKE THESE:
why should you listen to me?
Hey! I’m Julie. A wife, mama to 3 little ones, and a ketogenic health coach specializing in working with breastfeeding mamas.
When I found out I was pregnant with my 3rd little one, I knew I wanted to follow this way of eating.
However, my body had other plans…
I ended up being sick the ENTIRE pregnancy and I wasn’t able to keep up the keto diet.
As soon as I had my baby I couldn’t WAIT to jump back into keto! I was absolutely amazed by my results!
I was losing the baby weight without sacrificing the foods I loved, my energy levels were going up, I was sleeping much better AND my milk supply skyrocketed!
I quickly realized there was something very special happening here.
I’ve been there. I’ve felt your frustration and that’s why I’ve created The Keto Breastfeeding Method to start helping other moms, just like you! I’ve done all the hard work, all the trial and error, so you don’t have to!
I can’t wait to meet you inside the Keto Mama Tribe!
Ready to get back in those SKINNY jeans?
HERE’S WHATS WAITING FOR YOU INSIDE:
- The Entire 7 Week Keto Mama Tribe Program
- Access To The Private Client Only Facebook Groups
- 1:1 Support & Accountably From Julie in the Facebook Group
- Personalized Macros and a Game Plan Designed Just For YOU
- Meal Plan Ideas, Shopping Lists and SO many other great resources
- Bonus #1 The Menu Planning Challenge
- Bonus #2 Keto Sweets & Treats eBook
- Bonus #3 Keto Dairy-Free Recipes
choose your payment option
are we a good fit?
Should you join the Keto Mama Trie?
Is it the right fit for you?
I’m looking for a particular type of person, and you might be a match.
Let’s find out.
you are a great fit for The keto mama tribe if:
- you are no longer a breastfeeding mama or pumping mama
- you dream of finally losing the weight once in for all
- you are 100% ready to committed to losing the weight, boosting your confidence & getting back in those skinny jeans
- you are willing to show up and put in the effort and have someone help guide you every step of the way
There has never been a better time to get back into those
SKINNY jeans
FAQs
Yes! The payment plan is 3 payments of $115. The first payment is when you join the program and then at week 2 and week 4.
So you can get started today for only $115!
The program starts when you click buy. 🙌
Once you purchase the program, you will have FULL access to all of the material!
But, don’t worry, week 1 is prep week so you have all the time to get you and your pantry ready.
(If you would like a later starting date, just message me and I can adjust it for you.)
No! Not at all. This program was designed for beginning ketoers as well as previously experienced ketoers.
I will walk you through learning everything you will need to know about the keto diet.
No, this program is designed for women who aren’t breastfeeding. I do teach keto to be done way differently while breastfeeding than when we aren’t nursing. Check out the Keto Breastfeeding Method. This program is just designed for breastfeeding mamas.
Send me a message on Facebook or email me at info@juliescholtencoaching.com and I’d love to chat with you!
Join the Keto Breastfeeding Method TODAY!
- The Entire 7 Week Keto Mama Tribe Program
- Access To The Private Client Only Facebook Groups
- 1:1 Support & Accountably From Julie in the Facebook Group
- Personalized Macros and a Game Plan Designed Just For YOU
- Meal Plan Ideas, Shopping Lists and SO many other great resources
- Bonus #1 The Menu Planning Challenge
- Bonus #2 Keto Sweets & Treats eBook
- Bonus #3 Keto Dairy-Free Recipes
choose your payment option
© 2022 JULIE SCHOLTEN COACHING