Intermittent Fasting and Breastfeeding
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Are you wondering about intermittent fasting and breastfeeding? Is it safe to do it? Or, will it affect my milk supply?
In the video below, I’ll go over what I have seen with the 800+ and if I recommend doing intermittent fasting while breastfeeding.
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Hey, I'm Julie! I'm a wife, mama of 3 little ones, and a keto and breastfeeding expert. I help breastfeeding mamas get back into those pre-baby jeans without losing milk supply!