Keto & Breastfeeding Coach

  • HOME
  • WORK WITH ME
    • Freebies
      • FREE 6 Tips To Starting Keto Safely eBook
      • FREE Keto Lactation Recipes eBook
    • Ultimate Guide To Keto & Breastfeeding eBook
    • Keto & Breastfeeding Program
    • Keto Mama Tribe Program
  • FACEBOOK GROUP
  • ABOUT
  • BLOG
A list of top keto bars from the Keto Breastfeeding Coach
Blog

The Top Keto Bars for Breastfeeding Mamas

A list of top keto bars from the Keto Breastfeeding Coach

*This blog post contains affiliate links. I only share links to things I love and trust 🤍

TOP KETO BARS for breastfeeding mamas

Are you wanting to have some quick easy to grab food while doing keto while breastfeeding? This list of the top keto bars will help you so much on those busy mom days.

Having delicious clean bars in the house is a must. You will love keeping these keto bars in your house (or diaper bag) for days that you can’t get a break or you need to quickly run out. They also make the perfect breastfeeding snack.

Check out the list of the best keto and low carb protein bars:

#1) Kiss My Keto 

The chocolate chip cookie dough ones are my favorite from them.

(Use code: KETOBREASTFEEDING10 to get 10% off!)

#2) Perfect Keto 

Top Keto Bars

#2) Keto Bars

#4) Ketologie Bars

(You can use code JSCoaching10 for 10% off)

Top Keto Bars

#5) Heka Good Food 

Top Keto Bars

#6) IQBAR

The Chocolate Sea Salt bars are my favorite IQBars. They have some great variety packs though so it makes it easy to try new flavors.

TOP KETO BARS

#7) Munk Pack

The macadamia white chocolate bars are my favorite flavor from Muck Pack. But honestly, you cant go wrong with any of their flavors.

What to look for when picking keto bars?

Make sure to always look at ingredients when picking out different bars from the store. There are SO many that companies adding “keto” to the labels even though the bars are filled with crappy sweeteners or oils that could kick you out of ketosis or cause stalls. Don’t worry, all the ones listed above are keto-approved. 😀

Don't want to buy? check out these yummy Keto Protein Bar Recipes

  • Keto Low Carb Protein Bars
  • Keto Chocolate Crunch Bars
  • Keto OMG Bars
  • Keto Lactation Cookies (I know these aren’t bars but still an easy to grab treat)

Want some more easy to grab keto foods?

Check out these posts >

  • Top Keto Snacks
  • Keto Protein Powders
  • Keto Pantry 
Keto Breastfeeding Tips eBook on a ipad

Get The FREE 6 Tips to Start The Keto Diet Safely While Breastfeeding eBook.

Yes Please!
Shop My Favorites
https://juliescholtencoaching.com/wp-content/uploads/2020/03/90480463_10163208727800201_3335189835039113216_n.jpg
https://juliescholtencoaching.com/wp-content/uploads/2020/03/perfect-keto-bar.jpg
https://juliescholtencoaching.com/wp-content/uploads/2020/03/Keto-Bars.jpg
https://juliescholtencoaching.com/wp-content/uploads/2020/03/ketologie.jpg
https://juliescholtencoaching.com/wp-content/uploads/2020/03/Heka.jpg
https://juliescholtencoaching.com/wp-content/uploads/2020/03/51M0bWlj39L._SL160_.jpg
https://juliescholtencoaching.com/wp-content/uploads/2020/03/51igu5pRGvL._SL160_.jpg
1 Comment
Share
Julie Scholten

Hey, I'm Julie! I'm a wife, mama of 3 little ones, and a keto and breastfeeding expert. I help breastfeeding mamas get back into those pre-baby jeans without losing milk supply!

Join the Convo

Leave a Comment Cancel Comment

Recipe Rating




The Comments

  • BEST Keto Pumpkin Recipes and Products - Keto & Breastfeeding Coach
    October 7, 2021

    […] Top Keto Bars […]

    Reply
related posts

You May Also Like

easy keto cheese chips Recipe

July 16, 2018

Keto Lactation Fat Bombs

August 7, 2019

Keto Lactation Mug Cake Brownie

May 5, 2022
Hey, I’m Julie!
about me

Hey, I’m Julie!

A wife, mama to 3 little ones, and a keto & breastfeeding expert. I help breastfeeding mamas get back into those pre-baby jeans safely with the keto diet without losing their milk supply!

Get the freebie!

Keto Breastfeeding Tips

WORK WITH ME

keto while breastfeeding

GET THE EBOOK

Recent Posts

  • Keto Lactation Recipes
  • Keto Sugar Cookie Lactation Fat Bombs
  • Keto Pumpkin Spice Latte Recipe
  • Keto Lactation Mug Cake Brownie
  • Intermittent Fasting and Breastfeeding
  • HOME
  • KETO BREASTFEEDING METHOD

Copyright © 2025 Keto & Breastfeeding Coach. All Rights Reserved.Site Powered by Pix & Hue.

A list of top keto bars from the Keto Breastfeeding Coach