The Top Keto Bars for Breastfeeding Mamas
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TOP KETO BARS for breastfeeding mamas
Are you wanting to have some quick easy to grab food while doing keto while breastfeeding? This list of the top keto bars will help you so much on those busy mom days.
Having delicious clean bars in the house is a must. You will love keeping these keto bars in your house (or diaper bag) for days that you can’t get a break or you need to quickly run out. They also make the perfect breastfeeding snack.
Check out the list of the best keto and low carb protein bars:
#1) Kiss My Keto
The chocolate chip cookie dough ones are my favorite from them.
(Use code: KETOBREASTFEEDING10 to get 10% off!)
#4) Ketologie Bars
(You can use code JSCoaching10 for 10% off)
#6) IQBAR
The Chocolate Sea Salt bars are my favorite IQBars. They have some great variety packs though so it makes it easy to try new flavors.
The macadamia white chocolate bars are my favorite flavor from Muck Pack. But honestly, you cant go wrong with any of their flavors.
What to look for when picking keto bars?
Make sure to always look at ingredients when picking out different bars from the store. There are SO many that companies adding “keto” to the labels even though the bars are filled with crappy sweeteners or oils that could kick you out of ketosis or cause stalls. Don’t worry, all the ones listed above are keto-approved. 😀
Don't want to buy? check out these yummy Keto Protein Bar Recipes
- Keto Low Carb Protein Bars
- Keto Chocolate Crunch Bars
- Keto OMG Bars
- Keto Lactation Cookies (I know these aren’t bars but still an easy to grab treat)
Want some more easy to grab keto foods?
Check out these posts >
Get The FREE 6 Tips to Start The Keto Diet Safely While Breastfeeding eBook.
Julie Scholten
Hey, I'm Julie! I'm a wife, mama of 3 little ones, and a keto and breastfeeding expert. I help breastfeeding mamas get back into those pre-baby jeans without losing milk supply!
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