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Keto Honey Mustard Dressing

quick and easy Keto Honey Mustard Dressing

Are you looking for a quick and easy keto honey mustard dressing? This one is amazing!

Honey mustard dressing was always my favorite dressing. When I started eating keto I thought I had to kiss it goodbye. The Honey Mustard Dressings you find in the store are loaded with sugar and crappy oils.

So, I started testing out different combinations and fell in love with this recipe. Now you can load your salad up with healthy fats and still love the taste!

Keto Honey Mustard Dressing

Prep Time5 min
Total Time5 min
Serving Size8
Energy233 cal

Course
- Salad
Suitable for Diet
- Keto
- Low Carb

Ingredients

1 cup Good Quality Mayonnaise
2 tbsp Apple Cider Vinegar
2 tsp Yellow Mustard
2-3 tbsp Powdered Swerve Sweetener
2 T Avocado Oil (Olive oil will work too. More or less depending on the consistency you like.)
1 1/2 tsp Garlic Powder
1/4 tsp. Paprika

Instructions

Mix all ingredients together until well combined. Then enjoy!

**This dressing is good for up to 2 weeks in your fridge.

8 servings per container
Serving Size8
Amount per serving
Calories233
% Daily Value*
Total Fat27.5 g35.26%
Total Carbohydrate0 g0%
Protein0 g0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What Makes a Good Keto Dressing?

When looking at dressing for salads and dipping your favorite foods in, you will want to always look at what oils and sweeteners are being used. Many dressing companies out there use bad, processed oils and non-keto sweeteners. So, make sure to always check the labels before buying.

Are you not wanting to make a dressing? Check out Primal Kitchen Dressings for keto-friendly dressings. They are all made with good oils and sweeteners.

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Julie Scholten

Hey, I'm Julie! I'm a wife, mama of 3 little ones, and a keto and breastfeeding expert. I help breastfeeding mamas get back into those pre-baby jeans without losing milk supply!

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The Comments

Amy

October 27, 2021

Thank you for this recipe! LOVE LOVE LOVE! I just cut back a little on the sweetener and only use a few drops of liquid stevia.
(I make my own mayo as the base with 1 egg, Himalayan salt and avocado oil. Use an immersion blender and slowly add the avocado oil to the egg and salt until you reach the consistency you like. I always end up with about a cup of mayo.)

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