The Top Quick Keto Breakfast ideas
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The top quick keto breakfast ideas and recipes
You know those mornings when you’re rushing around, trying to nurse your little one, get other family members out the door, then finally you are ready to get out the door yourself and then your little one spits up all over you…
Okay, maybe not quite like that but you get the idea! I created this list of quick keto breakfast ideas that you can meal prep and have ready for those types of mornings!
I am asked my lots of mamas for easy ideas for breakfast when doing the keto and breastfeeding diet so I created a list of all my favorite keto breakfast recipes and products.
This list of quick keto breakfast contains make-a-head meal prep recipes, quick keto breakfast recipes and also keto breakfast ideas you can buy to have in the house. These recipes will help start your morning off right!
The Top Quick Keto Breakfast Ideas
Quick Keto Breakfast Recipes:
These are the top quick keto breakfasts you can meal prep for those buy on the go mornings.
Bulletproof Coffee
The classic keto bulletproof coffee is the perfect way to start your morning. Pair this with some of the recipes below and your breakfast will be complete. Need to save some more time? Check out this keto bulletproof coffee powder that you just have to mix and go.
Lactation Keto Mocha Frappe
This lactation keto mocha frappe is a quick way to boost your milk supply and have your morning coffee all at once.
Lactation Keto Cinnamon Roll Mug Cake
This recipe is becoming a client favorite! It can satisfy your cinnamon cravings all while boosting your milk supply. It pairs perfectly with your morning bulletproof coffee.
Keto Blueberry Muffins
I always love a quick easy muffin to grab in the morning. These blueberry muffins are a quick-to-grab meal and top them with butter to add in some extra healthy fats.
Cinnamon Apple Crumb Cake
Who says you can't have cake for breakfast? This apple coffee cake is so delicious. Have it paired with your bulletproof coffee and you will be all set to go on those busy mornings.
Keto Chocolate Zucchini Bread
This chocolate zucchini bread will pair perfectly with your morning coffee. Slice the load up ahead of time and you can grab a slice or two for a quick easy breakfast.
Low Carb Donuts Recipe
Who doesn't love donuts? This recipe is so easy and a great way to get your donut fix while doing keto. These donuts make a quick on-the-go option.
The Very Best Keto Waffles
The title of this recipe doesn't lie. These waffles are the very best keto waffles I have ever tried. I love that this recipe is made for batch cooking so you can throw dome in the freezer as well. Then quickly grab one out in the morning to warm up in no time1
The Best Make Ahead Breakfast Egg Muffins
Are you wanting to change up your standard eggs for breakfast? These muffins are a great way to add in different ingredients and have a great on-the-go meal. This is another perfect meal prep recipe.
French Toast Casserole
This french toast casserole is the perfect meal prep recipe. If you are missing french toast while doing a keto diet this recipe is a much try!
Keto Breakfast Casserole with Sausage
This is one of my favorite breakfast casseroles. There is also an option to make sausage balls as well, which are great for on the go. This casserole reheats amazingly.
Keto Peanut Butter Chaffle Recipe
Peanut butter waffles… do I need to say more? I love to make a week's worth of these chaffles and then quickly warm them up I the morning.
Make Ahead Keto Breakfast Bowls
This is another great make-ahead meal for an easy keto breakfast. Change up what you mix into the bowls and you will never get bored of eggs while doing keto.
Quick Keto Breakfasts You Can Buy:
Don't have time to be in the kitchen? Check out these keto items you can buy to keep in the house for those busy mornings. I love to keep these items in the pantry for those busy days.
The Top Keto Bars for Breastfeeding Mamas
This is a list of my favorite clean keto bars. Having quick keto bars to grab in the morning is a must for those busy days. I love to keep some of these in my purse or diaper bag.
The Best Keto Protein Powders
Protein powders make a quick easy breakfast as well. I recommend #2 on this list because the keto macros are built-in. All you have to do is have milk almond milk and place the powder in a blender shaker and you'll be able to head out the door.
Catalina Crunch Cinnamon Toast Keto Cereal
Missing your morning bowl of cereal? You will love Catalina Crunch. This is a great cereal to keep in the house.
Good Dees Blueberry Pancake Mix
This pancake mix is so delicious. Make the pancakes ahead of time and quickly warm up in the morning. Top with keto syrup and butter and you will have a quick keto breakfast.
Good Dees Carrot Muffin Mix
This is another great baking mix to keep in the house. Make up the carrot muffins ahead of time and have them ready to quickly grab in the morning.
HighKey Keto Breakfast Cereal
Are you missing your oatmeal? This instant hot cereal makes a quick easy breakfast. It's full of healthy fats and great for milk supply.
NuTrail™ – Keto Nut Granola
This keto granola is so yummy to have by itself or to pair with your favorite keto yogurt. (Two Good yogurts is my favorite brand.)
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Julie Scholten
Hey, I'm Julie! I'm a wife, mama of 3 little ones, and a keto and breastfeeding expert. I help breastfeeding mamas get back into those pre-baby jeans without losing milk supply!